Alex Rodriguez applies lessons from his baseball career to his personal experiences. He believes in focusing on the next opportunity, regardless of past successes or failures.
Following his engagement to Jennifer Lopez ending, and more recently, his three-year relationship with Canadian fitness instructor Jac Cordeiro, Rodriguez does not dwell on the past. Both breakups did not deter him from moving forward.
Rodriguez and Jac Cordeiro were seen attending a basketball game in Inglewood, California, in March 2026. Their split was amicable, with Cordeiro expressing mutual respect and care when discussing their decision to take time apart.
Recently, Rodriguez was spotted attending Michael Rubin’s White Party in Bridgehampton, New York. He was seen with a private fitness coach, Meghan Hayden, and their relationship is reportedly in its early stages.
A source described Hayden as a “nice person from a great family.” During the event, friends made sure to redirect others attempting to flirt with Rodriguez, providing space for his budding relationship with Hayden.
Hayden, a former Division I athlete with a degree in exercise physiology, is also a model for brands like Under Armour and Athleta. Her professional background complements Rodriguez’s interests, and they have been seen enjoying each other’s company.
She confirmed their connection with photos from the event, shared on social media. Rodriguez, now 50, continues to value fitness, both personally and in his relationships.